Cardiovascular mortality, all-cause mortality, and diabetes incidence after lifestyle intervention for people with impaired glucose tolerance in the Da Qing Diabetes Prevention Study: a 23-year follow-up study
We review your goals, health history, and labs, then build a personalized treatment plan
A lower HbA1c is a marker of better blood glucose regulation, with a value below 5.7% representing normal glucose levels, a value between 5.7% and 6.4% representing prediabetes, and a value over 6.4% representing diabetes
Optimism returns
Faster rates, while sometimes achievable short term, rarely sustain long term and may indicate excessive caloric restriction that will trigger metabolic adaptation
Address emotional eating patterns through cognitive behavioral therapy techniques or support groups