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There are multiple ways to increase glutathione in the body
An untreated vitamin B12 deficiency can lead to neurological problems or pernicious anemia, which occurs when your body doesnt have enough B12 to produce the amount of red blood cells it needs ( Vitamin B12 shots are typically the most common way to prevent or treat a deficiency
Vaiserman and Krasnienkov 2021
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10.1016/j.ccr.2011.10.015 101 SokolR
We further summarized the main studies aimed at investigating the effects of both CR and IF in animal experiments and humans
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