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Local healthcare providers report unprecedented demand for GLP-1 prescriptions, with many clinics establishing specialized weight management programs

Pharmacist Zeinab highlights that over 50% of women experience weight gain during this time, averaging about 1.5 kilograms per year

This is especially important for: women in perimenopause or menopause (check out our more in-depth post on why losing weight gets harder as we age here.) adults over 40 patients losing weight rapidly people who are not strength training anyone eating in a calorie deficit due to appetite suppression Protein can also help to enhance weight loss and prime your body for easier weight maintenance by: improving fullness and satisfaction reducing cravings stabilizing energy levels supporting workout recovery improving overall body composition during weight loss In simple terms, eating enough protein can help ensure the weight you lose is primarily fat, not muscle

Argyrakopoulou G, Gitsi E, Konstantinidou SK, Kokkinos A

Research shows that: People who stop semaglutide often regain a noticeable amount of lost weight within a year

This method takes more time, but it still allows you to use pre-tax funds