what's better b12 injections or pills vs Oral Supplements: Which are more effective? Can you take a B12

The 2024 NICE guideline on B12 deficiency in over-16s is built around identifying and treating the cause, not just topping up the number

Navas nutritionists work alongside your provider so everything is in sync

Patients who have normal intestinal absorption may be treated with an oral therapeutic multivitamin preparation, containing 15 mcg vitamin B12 daily

Experts recommend that patients take specific B12 supplements with about 1,000 micrograms daily for effective results

Common temporary effects may include mild digestive symptoms as the body adapts

There are many other conditions that can lead to vitamin B12 deficiency