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9 NCBI BookshelfBest practices for subcutaneous injection: aseptic technique and site rotation
Merit Research Journal of Medicine and Medical Sciences
A simple pattern: alternate between left and right sides of the abdomen, then rotate to thighs every few days
While that's substantially higher than the 600mg starting dose we generally favor for people new to NAC, it reflects the GlyNAC protocols studied in healthy-aging research.34 57 58 Some readers may prefer to start with a smaller serving for tolerability, but the clinical research on GlyNAC has generally evaluated gram-level doses of both ingredients, so it's unclear whether substantially lower amounts would provide the same benefits
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Huang R, Chen H, Liang J, Li Y, Yang J, Luo C, Tang Y, Ding Y, Liu X, Yuan Q, Yu H, Ye Y, Xu W, Xie X
