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Symptoms of vitamin B12 deficiency may include any or all of the following: Chronic fatigue (4) or low energy (despite getting enough sleep) Shortness of Breath Macrocytic anemia (5) High MCV (mean corpuscular volume on CBC analysis) Neurological changes that can mimic dementia (6) Depression (7), anxiety, and other mood disorders Difficulty with concentration (8) Brain fog Skin changes like hyperpigmentation (9), vitiligo, or angular stomatitis Hair changes (including hair loss (10)) Perhaps you can relate to one or more of these symptoms noted above
After an initial loading phase, some patients maintain with monthly injections
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Mild diarrhea or itching
Whilst B12 injections have clear therapeutic roles supported by NICE guidance, lipotropic formulations remain controversial, unregulated, and unsupported by high-quality research
