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Pathway 1: Delayed Gastric Emptying Delayed gastric emptying reduces the absorption rate of orally administered drugs

Hill has published over 700 peer-reviewed articles and is widely recognized for his contributions to public health, including shaping national policies on obesity prevention and management

I covered this in more detail in Episode 199 - Plant vs Animal Protein How GLP-1 Drugs Affect Gut Function During Training and Racing This is where things get particularly messy for long-course triathletes

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butyricum or a diet low in butyrate-rich foods), colonocytes face an energy deficit

Foods high in B12 include fish, meat, poultry, eggs, dairy produce, and foods that are fortified with B12 (like some breakfast cereals.) If you follow a restrictive diet or have a condition that impacts absorption, you could be at risk for a B12 deficiency