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For general wellness or anti-aging purposes, many protocols use about 50-100 mg of NAD+ per injection, given a few times per week
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Many labs now focus on NAD+ biology
Our vegetarian or vegan clients, pregnant or breastfeeding individuals, older adults, and those with chronic liver disease or neurological conditions like multiple sclerosis may also qualify for injections if they are not taking a B12 supplement
Sore or swollen tongue: Inflammation or tenderness of the tongue
Consuming foods that are rich in vitamin B12 and taking supplements can help prevent and treat vitamin B12 deficiency
Key Takeaways Vitamin B12 is crucial for energy, brain health, and red blood cell production
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