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Dave BP, Chorawala MR, Shah IV, et al

Maintaining optimal mitochondrial function is important for many aspects of healthy aging

(Though not as much wine.) When I went on vacation to Sicily, I had no trouble going hedonist mode to the point of insufferability

If you want to train well enough to keep muscle, your nutrition has to help you do that

We dose from your panel, monitor IGF-1 and metabolic markers, and explain what your protocol is doing and why, so you are a partner in your care

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