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Biochemistry, Water Soluble Vitamins

Intensive Detox Programs : If you are undergoing a detoxification program or have been exposed to high levels of toxins, more frequent infusions may be beneficial

instead, the excess is typically used for energy or converted to other compounds

Limit excessive HIIT: If your sleep is already disrupted and youre dealing with stress, piling on high-intensity interval training can backfire by elevating cortisol further

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