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If you fall into any of these categories, it's worth discussing B12 testing with your healthcare provider

While ultimately not difficult, youll want to learn how to properly self-inject B12 shots if you want to take care of yourself at home

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Dive into the world of vitamin B12 with our guide, B12 Shots & B12 Injections: The Good, Bad, and Alternative! Curious about the basics

In these situations, its usually recommended that you supplement your diet with either a B12 shot or oral supplement

Heres how B12 shots can improve your well-being