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Berberine's glucose and lipid effects appear at 900 to 1,500 mg daily in divided doses, a range replicated across multiple meta-analyses (Liang et al., 2019, 28 trials, 2,313 patients)
doi: 10.1001/jama.2015.9676 30 GoughSCBodeBWooVRodbardHWLinjawiSPoulsenPet al
If Thrive GLP-1 helped you lose 8 pounds in three months while you faithfully followed diet and exercise protocols, would you have lost 5-6 pounds with just diet and exercise
Whether it persists at real-world doses and durations is not verified in controlled human data
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