It works depending on consistency and lifestyle, as well as skin type
How much vitamin B12 should I get each day
The 2023 NEEL gel IRB study reported an average 28% increase in skin collagen density at 3 months
This may enable the tripeptide to play a role in whole-body repair by supporting vital enzymes that participate in connective tissue formation, antioxidant defense, and cellular respiration
If you follow one of these diets, you may want to get your vitamin B12 levels checked, especially if youve noticed poor hair growth, hair thinning, or increased hair loss
Laboratory investigation typically includes comprehensive metabolic panel, magnesium level, creatine kinase (if muscle injury is suspected), and possibly vitamin D level