D50.0 applies when chronic blood loss is the documented cause
The following are the main sources in an Indian context, with approximate values from the ICMR-NIN food composition database: For a lacto-vegetarian woman to reach 2 mcg per day from food alone, she would need roughly 300 ml of milk, 200 g of dahi, and one serving of paneer daily
Math assumes 10 mg vials reconstituted with 2 mL BAC water unless otherwise noted
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