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Too much alcohol can damage your digestive system, which makes it hard for your body to absorb B12

In our FIP Advisory and Care group, we routinely advise our members to request B12 injections, and/or B12 supplementation

Preventing Alzheimer's disease-related gray matter atrophy by B-vitamin treatment

Pregnancy and lactation: Maintaining normal vitamin B12 levels is especially important for pregnant and breastfeeding women, as low levels can affect fetal development and lead to developmental delays in breastfed babies

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