vitamin b12 injections and alcohol Alcohol and Vitamin B12 absorption:

This allows you to perform better and use the carbs you eat to fuel your workouts

It can lead to complications like blurred or disturbed vision, breathlessness and dizziness, mouth ulcers and tongue swelling, changes in the way you walk and move, and pale or jaundiced skin

Seek medical attention if you experience severe pain that doesn't improve within a day or two, signs of infection (increasing redness, warmth, swelling, or discharge), severe or spreading bruising, numbness or severe pain radiating from the injection site, or fever and chills after your injection

We can also measure your blood levels and create a personalized plan to help you achieve and maintain optimal B12 levels

The recommended dietary allowance (RDA) for vitamin B12 is 2.4 micrograms per day for adults regardless of the form

Vitamin B6 is required for the production of Serotonin, a brain neurotransmitter that controls mood, appetite, sleep patterns and sensitivity to pain