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participants reported a 119 percent improvement in well-being after three months and a 72 percent reduction in self-reported cravings after eight months

For significant nausea, ask about anti-nausea meds (such as ondansetron) or try natural remedies like ginger

Why experts are watching: Also known as volume eating, this viral health trend isnt entirely wrong

BPC-157 mechanism: Targets localized tissue repair, tendon regeneration, angiogenesis, and gut mucosal healing with a strong preclinical safety record

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FIONA WILLAN: Professor Lara Malins is creating new peptides which she hopes will someday be approved as medicines to treat disease and fight infections