I got down to 800 calories a day, counting every single tiny item I put in my mouth (including gum) and exercising for 60 to 90 minutes every single day, and I lost my period, started getting dizzy spells, started getting an aversion to foods, my anxiety and depression were sky-high, and I was always feeling awful
& Tremblay, G
Poor Diet: Processed sugars and fried foods increase the load of free radicals in the body
A doctor who treats hormone imbalances is known as an endocrinologist
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For weight loss, coverage might be less consistent