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Healthy fats to add to a Wegovy diet plan include: Fatty fish (e.g.salmon, tuna, sardines) Vegetable oils, including olive oil and canola oil Avocado Nuts and seedsWhat to Avoid Eating on Wegovy While no one food is entirely off-limits on Wegovy, limiting your intake of certain ones may help reduce uncomfortable gastrointestinal (GI) side effects, such as diarrhea, nausea, and vomiting

The same principles apply regarding taking it before meals when possible

Measurements were taken from distinct samples

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Studies indicate that resistance training effectively may prevent muscle loss during caloric restriction

CVA: cerebrovascular accident