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(HHS, 2022) Its recommended that healthy adults engage in at least 150 minutes of moderate-intensity aerobic activity per week, such as brisk walking or cycling
PMID: 28490897 [LoE B] [3] Dilokthornsakul, W., Dhippayom, T., & Dilokthornsakul, P
Studinski AL, Pino GB, Grycki E, et al
Mol Cell Proteomics 2006;5:313-23.PubMed 76
G., Gonzlez-Ortiz, M., Martnez-Abundis, E., Robles-Cervantes, J
Introduction Cardiovascular disease (CVD)-related mortality [1, 2] and morbidity have surged in recent decades[3], despite advancements in medical and healthcare resources [4]
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