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Because your skeletal muscles are filled with mitochondria (the portion of your cell responsible for energy production in your body) and we know that B12 directly acts in these mitochondria

Mechanistically, choline and methionine relate to hepatic fat transport and one-carbon metabolism

Understanding daily requirements helps ensure optimal health across all life stages

You also take this vitamin in combination with other B vitamins, such as B1 and so on

The work remains early-stage

These molecules are designed to be membrane-permeable, meaning they can cross cell membranes and access their target enzyme inside cells