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B-12 injections are sometimes associated with increased metabolism, which can aid in weight loss efforts

Aim for 2530 grams of protein per meal through eggs, Greek yogurt, lean meats, or plant-based sources

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8 weeks: ~23 vials 12 weeks: ~34 vials 16 weeks: ~45 vials Insulin Syringes (U-100, 1 mL) Per injection: 1 syringe 8 weeks (once daily): ~56 syringes 16 weeks (once daily): ~112 syringes Bacteriostatic Water (10 mL bottles) Use ~3.0 mL per 80 mg vial for reconstitution

The end result is a strong reduction in appetite that allows you to feel full and energized while eating much less