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Vitamin C is a powerful antioxidant with immune boosting properties
Elevated MMA levels (greater or equal to 0.4 mcmol/L) may be a more reliable indicator of B12 status, because it indicates metabolic changes more specific to B12 deficiency.4 Norris recommends MMA and serum vitamin B12 tests for vegans, adding, You dont need to get tested just because youre vegan
One popular treatment is getting B12 injections
Enzymatic activity differs
While the injections take hold relatively fast, their effects are not immediate
wellness support of vitamin B shots Its common in wellness settings to hear B12 touted as an energy booster or metabolism aid
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