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Gather supplies: have syringes, needles, alcohol pads, and a sharps container ready
vegans, or restricted eating for any other reason, in people not supplementing with B12), this is a risk factor for B12 deficiency
Vitamin B6 (Pyridoxine) Supports neurotransmitter synthesis, immune function, amino acid metabolism, and digestive enzyme activity
Lack of B12 can make your body slow down and feel weaker
This condition can cause your red blood cells to be fewer and larger than normal
Sources of Vitamin B12 Vitamin B12 is primarily found in animal-based food products
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