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If it is consistently dark despite drinking adequate fluids, you likely need more electrolytes, not more water
Yes, studies show fewer heart attacks and strokes in users
The data is promising but far from conclusive, and more research is needed to determine its true preventative potential
For constipation: fluids, fiber, daily walk
It's your body's way of saying "I can't digest this, I can't take any more food right now." It's because these meds do slow down digestion my anesthesiology colleagues now want patients stopping Mounjaro a full 10 days before any planned surgery, not just fasting from midnight
How to separate hype from evidence
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