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The National Institutes of Health recommend the following daily dosage of vitamin B12: Birth to 6 months: 0.4 micrograms Infants 712 months: 0.5 micrograms Children 13 years: 0.9 micrograms Children 48 years: 1.2 micrograms Children 913 years: 1.8 micrograms Teens 1418 years: 2.4 micrograms Adult men and women 1850 years: 2.4 micrograms Adult men and women over 50 years: 25250 micrograms Women who are pregnant: 2.6 micrograms Women who are breastfeeding: 2.8 micrograms Adults over the age of 50 are at a greater risk of vitamin B12 deficiency because they tend to produce less stomach acid, which is needed to convert the vitamin properly
Traditional ways of sterilizing them are via heat treatment or radiation, but those dont work for peptides like BPC-157, because they would also destroy the peptide
Trends in Molecular Medicine
We talked about how Vitamin B12 helps with nerve health and making red blood cells
Overall, BPC 157 capsules promote healing by activating several pathways that support tissue repair, recovery, and gut health
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