Maintain a well-rounded diet focused on protein, healthy fats, and whole-food carbohydrates to support metabolic processes
One literature review paper describes the efficacy of peptides and states that of the available research on BPC 157: [A]ll studies investigating BPC 157 have demonstrated consistently positive and prompt healing effects for various injury types, both traumatic and systemic and for a plethora of soft tissues
As of right now, the benefits are unsubstantiated
These are peptides, short chains of amino acids that, when made naturally in the body, serve a wide range of functions, including stimulating the release of human growth hormone to build muscle and repair injury
Prevalence of undiagnosed pernicious anemia in the elderly
The speed of response depends on how low vitamin B12 levels were before treatment and how long deficiency had been present