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Korkushko, O.V., V
In addition, beets are high in immune-boosting vitamin C, vitamin B folate, fiber, potassium, and manganese
Not drained
The therapy is minimally invasive, and the risk of side effects is low when used appropriately
There are several toxicity sites and lists where people became very ill on much lower doses -- in fact, B6 toxicity can come from doses lower than even 25 milligrams/day
Individuals with gastrointestinal disorders like celiac disease, Crohn's disease, or surgical alterations in the gastrointestinal tract may also experience impaired B12 absorption
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