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In a clinical trial in 13 subjects with type 2 diabetes, participants consumed a high-AGE meal before and after a 3-day course of benfotiamine, 1050 mg per day
(And research shows it can make you enjoy your meal more!) Other tried-and-true tips: Pay attention to how you feel during a meal
Jun 2011;77(3):356-61
This slow approach reduces nausea, fatigue, and other side effects
Once you stop, digestion returns to its normal speed
Retatrutide could provide better results for individuals suffering from obesity or type 2 diabetes
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