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Conclusion: While vitamin B12 is crucial for healthy hair, excessive intakeparticularly through unmonitored supplementsmay indirectly contribute to shedding by disrupting nutrient balance or causing inflammation
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Usually, injections are given weekly or every two weeks at first
But eating bland, salty snacks can help absorb alcohol and settle your stomach more easily than going without food
Both bottles contain 1000 mcg/mL
When your body is low in B12, you may feel sluggish, tired, or even have difficulty concentrating
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