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doi:10.4103/idoj.IDOJ_474_18 19
It has anti-aging effects in vitro and in animal models, and has been sold in Russian-speaking countries as well as more broadly over the internet as a supposed treatment for conditions such as arthritis, though only limited studies in humans have been published
For example, a small study with eight healthy elderly adults and a control group of eight younger subjects had the elderly take 0.81 mmol NAC per kg per day (around 132 mg/kg/day) and 1.33 mmol glycine/kg/day (roughly 100 mg/ kg/day) for 14 days
Enzymatic control of cysteinyl thiol switches in proteins
Glutathione contains sulfur molecules, which may be why foods high in sulfur help to boost its natural production in the body