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What Happens When You Are Vitamin B12 Deficient
Thats why theyre often recommended by GPs and pharmacies when deficiency symptoms are noticeable
Older adults (there is reduced stomach acid production with age, and acid in the stomach is necessary to absorb vitamin B12)
Critical Functions of B12 in the Body Vitamin B12 helps with energy production , nerve function , and making red blood cells
Vitamin B12 Injections: Faster Absorption Benefits Vitamin B12 injections skip over the digestion process and go straight into your bloodstream
B12 absorption requires a protein called intrinsic factor , produced in the stomach
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