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The main polyphenols in pomegranate belong to a group called ellagitannins, a type of polyphenol that can reach the colon almost entirely intact, where they can interact with the gut microbiota
Marseglia, L., DAngelo, G., Manti, S., Reiter, R
By Deli Skin
This process can lead to improved exercise performance and increased fat oxidation, making it a popular choice among fitness enthusiasts
My personal preference is via the posterior approach but it can be performed via the lateral or anterior approaches depending on ones experience and training
They've got a total of 13 ingredients in common
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