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Severe vitamin B12 deficiency affects about 3 percent of adults in developed countries, but a more marginal deficiency may impact 26 percent, with the highest rates among adults older than 60
B12 shots may also be recommended for individuals with certain medical conditions, such as pernicious anemia, a condition that impairs the bodys ability to absorb B12 from food
Overall, these possible benefits have made the B12 shots a potentially useful addition to a structured weight loss program
What Not to Do After a B12 Injection
Stay Hydrated Proper hydration is often overlooked but is essential for overall wellness and sustained energy
NICE-approved weight management includes dietary modification, orlistat, GLP-1 receptor agonists for specific patients, and bariatric surgery for severe obesity
