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Glutathione works to neutralize the oxidative stress in the body primarily by employing what is referred to as electron shuttles. What this essentially means is that glutathione acts as a middleman by taking an electron away from a free radical and passing it along to a compound that needs an electron

The articles were collected, organized, and sorted using the Covidence software (Melbourne, Australia) for systematic review

Pickart L, Vasquez-Soltero JM, & Margolina A

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While findings are promising, more human studies are needed to better understand its full effects and long-term benefits