If you are on a higher dose and experiencing GI symptoms during training, take them seriously
Noom doesnt cut out carbs, fat, etc but educates you on moderation and healthy choices
Arch Med Res, 42(2), 136143
Taking weekly progress photos under consistent lighting conditions helps track changes that occur too gradually for daily observation
USDA FoodData Central is useful for calories, protein, fat, and micronutrients, but NIH notes that USDAs database does not list carnitine content
Semaglutides ability to enhance insulin sensitivity could address this aspect of PCOS, potentially improving metabolic parameters and reducing the risk of type 2 diabetes