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Symptoms of Vitamin B-12 Deficiency Fatigue and Weakness Low Moods Low Concentration Level Loss of Appetite Constipation Poor Memory Foods Rich in Vitamin B-12 Beef and chicken liver Wild-caught fish such as salmon, trout, and tuna Grass-fed beef and lamb Pasture-raised poultry Organic dairy products like milk and yogurt Who Is Most Likely to Have a Vitamin B-12 Deficiency

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If these symptoms sound familiar especially if you're in one of the high-risk groups it's time for a conversation with your healthcare provider

Whether used alone or in combination with other therapies like GLP-1, 5-Amino-1MQ delivers a multi-dimensional approach to weight management that doesnt rely on extreme dieting or appetite suppression

Hematocrit, reticulocyte count, vitamin B12, folate and iron levels should be obtained prior to treatment

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