This is especially true in diabetic patients, where spinach generates an increase in satiety
doi: 10.1038/s12276-020-0437-6 572 ZaviiGRistiSPetkoviBivkov-aponjaDJojiNJankoviD
The Cochrane database of systematic reviews , 1 (1), CD001957
These symptoms usually improve with time
The quality of available evidence is further limited by methodological concerns, including small sample sizes, short study durations, lack of standardisation in probiotic formulations, and potential publication bias favouring positive results
Dosing, timing, and what to expect Timelines are where unrealistic expectations cause most of the perceived failures with these peptides