Make sure to wash the toxins off of your skin after the sauna by showering and washing your body with a castile soap
Data availability All microorganisms used were obtained from MIRCEN, Cairo, Egypt and were deposited in the following culture collections:1-Staphylococcus aureus ATCC 29737 was from the ATCC collection cereus ATCC 11778 was from the ATCC collection pneumonia ATCC 700603 was from ATCC collection coli ATCC 8739 was from ATCC collection typhi DSM 17058 was from DSM collection References Ahmad F, Salem-Bekhit MM, Khan F, Alshehri S, Khan A, Ghoneim MM, Wu HF, Taha EI, Elbagory I
Dark spots Fades sunspots or liver spots caused by excessive sun exposure
A 2013 study in Bangladesh looked at people exposed to different levels of arsenic in their drinking water
NOTE: Not advisable for pregnant women
Only testing can tell you the answer, but a daily B12 injection schedule should be your starting point