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A B12 shot takes roughly 5 to 10 minutes, including preparation and the injection itself

Plant-based diets which can be low in vitamin B 12 need to be well planned to meet your nutritional needs

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In addition, gastrointestinal disorders such as Crohns disease (an inflammatory intestinal disease), enteritis, blind loop syndrome, or celiac disease can interfere with the absorption of B12, even if its broken down correctly by the body

Animal protein is our only pure source of B-12

Additionally, B12 injections can aid in the production of red blood cells, promoting healthy circulation and helping to prevent anemia, which supports cardiovascular health and mental clarity