Use them in separate products, ideally at separate application times (morning versus evening, for example)
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To put that in perspective, a 10 mg/kg dose in a 250-g rat, scaled allometrically to a 70-kg human using the FDA's body surface area conversion factor of 6.2, translates to roughly 1.6 mg/kg, or 112 mg for a 70-kg person 7
It is artificially synthesized in laboratories using the partial sequence of the body-protecting compounds isolated from gastric juices
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This subjective improvement could reflect placebo effect, improved overall nutritional status from paying more attention to diet, natural adaptation to the medication over time, or actual b12 repletion if deficiency existed