Your gut is lined with bitter taste receptors not just on your tongue, but throughout your digestive system
According to multiple studies, the chance of regaining some, if not all, of the weight you lost is very high if you stop taking a GLP-1
Last reviewed: July 7, 2026 Last updated: July 7, 2026 Written by: Jay Hastings, CEO of PlexusDx Jay Hastings is the CEO of PlexusDx, a precision health company focused on genetic testing, blood biomarker insights, and personalized wellness recommendations
Running treatment too short represents a common mistake
Porridge at breakfast complements this by supporting your bodys own natural GLP-1 release using butyrate
[2] [5] NICE guidance emphasises that pharmacological interventions like Mounjaro should be integrated within a comprehensive approach that includes dietary modification, increased physical activity, and behavioural support