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Symptoms of vitamin B12 deficiency or folate (folic acid) deficiency can include: Rapid breathing or shortness of breath Headaches Indigestion Loss of appetite Heart palpitations Vision problems Feeling weak or tired Diarrhea Tingling sensation A sore or red tongue, sometimes with mouth ulcers Problems with memory, understanding, and judgment (cognitive changes) If you have any of these symptoms, get in touch with a medical professional
Living with uncontrolled hypertension, arrhythmia or a history of hypertensive crisis
Deficiencies in vitamin B12 and folate will affect DNA synthesis and, by extension, cell division
National Diet and Nutrition Survey: Headline Results from Years 1, 2 and 3 (combined) of the Rolling Programme 2008/09 2010/11 (Report)
Sometimes, just changing what you eat isnt enough, and supplements are needed
Therapeutic applications SLU-PP-332 and 5-amino-1mq have been studied for their potential in treating various conditions
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