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While B-12 supplements and foods fortified with the vitamin are readily available, vitamin B-12 shots are only available by prescription, so a clinical diagnosis is always necessary
Still, that does not mean injections are right for everyone, nor should they be treated casually
As a result, vitamin B12 plays a significant role in the growth and operation of brain and nerve cells
Methods 9 , 357359 (2012)
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These are just some of the B12 shot benefits people report
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