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Vegans and Vegetarians: Since B12 is primarily found in animal products, those on strict plant-based diets are at a higher risk of deficiency and may need supplementation
Why Clients Are Asking for B12 in the First Place Most clients come in fatigued, foggy, or just not feeling themselves. Theyve read something online, seen a celebrity swear by it, or a friend had one and felt brilliant for a week
Preliminary research also shows that pairing vitamin B12 supplementation with antidepressants could help significantly reduce symptoms of major depressive disorder to a greater extent than treatment with an antidepressant alone
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Vitamin B12 supports energy production and red blood cell formation
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