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Vitamin B12, also known as cobalamin, is part of the vitamin B complex a group of eight vitamins that support everything from optimal cognitive function to converting the carbohydrates you consume into usable energy
Do not adjust your dose without consulting your healthcare provider, even if you feel better or worse
Generally, the safety profile improves through proper dose titration, beginning at lower doses and gradually increasing based on response and tolerability
This matters because compounded medications, unlike brand-name products, can vary between pharmacies in terms of inactive ingredients, concentrations, and formulation methods
Suggested use for AR: As a dietary supplement, take 1 capsule 1-4 times daily, preferably between meals
Your levels of glutathione drop as you age
