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Fortified foods usually include milk alternatives and breakfast cereals, and selections vary depending on the country
According to a study published in Frontiers in Pharmacology, intramuscular administration of vitamin B12 produces a faster increase in serum levels compared to oral routes, although both methods are effective in restoring normal cobalamin levels in patients with deficiency
It is a small synthetic molecule, not a peptide
Do not expose methylcobalamin to heat, moisture, or light
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